3 4 defense outside linebacker drills pdf

The original design of the miami 4 3 defense adapts to both. A 3 4 formation is great for a defense that has a glut of linebackers who have the ability to both rush the line of scrimmage and also read a play and then react to it on the fly. We can work 425 defense and we could work on fitting on downhill run. The 43 defense is great against the running game because it is a onegap defense. Nose tackle the biggest body of the three linemen and must be able to clog the interior of the offensive line. For instance, in a 3 4 defense, they are usually bigger and take on more of a pass rushing role, similar to a defensive end. Everyday linebacker drills you need to be using afca insider.

When diaco brings an outside linebacker up with a hand on the ground to create a 4 man front the nose guard must also be able to slide left or right and line up in a 1, 2 or 3 technique like a. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. We can work 4 25 defense and we could work on fitting on downhill run. We know that you have found the right drills for your youth football team, and we hope you enjoy using. Examining lb job responsibilities in the 34 buffalo. In the 34 system, it is imperative to have four coaches operating the different parts of the defense. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a zig zag. That means the front seven players on the field the four defensive linemen and three linebackers all have a responsibility for one of the gaps along the offensive line. While the 34 defense will commonly 2gap the defensive linemen, we 2gap the linebackers in the 43 defense particularly the mike linebacker. The dline wants to free up a large, athletic linebacker corps to make plays all over the field.

Dec 23, 2012 while the 3 4 defense will commonly 2gap the defensive linemen, we 2gap the linebackers in the 4 3 defense particularly the mike linebacker. These 5 linebacker drills will get you better fast stack. This playbook will cover the stack 44 defense, which calls for 8 players in the. The inside and outside linebacker physical traits will vary based on the personnel available to groh this season but based on grohs previous defenses look for linebackers in the 220250 pound range.

Jan 19, 2018 a score that takes into account the importance of the position when comparing scores across other spots on the defense. The basics of the 34 defense in football liveabout. Onegap 34 defense as teams begin to get faster, more spread out, and more pass heavy on offense, a way many defenses are counteracting this is by moving to a 34 defense. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. Defensive ends the positing on the defensive line outside of the tackles. The slanting 34 defense in youth football slanting and.

It is called a base defense because it is the default defensive alignment used on base downs 1st and 2nd downs. Tim murphy continues his 44 swarm series with an inside look at the outside linebacker and defensive back positions in his swarming attack. Defensive backs the position grouping in the secondary of the defense including the safeties and cornerbacks. The 4 3 is a speed defense as well as a spill defense, which means trying to force everything to the outside. Hes somewhat similar to the rush linebacker in the ryan 34 because he is. Linebacker keys in the miami 43 defense american football. Dec 14, 2016 linebacker rules in the multiple 3 4 defense. When young kids decide to play football it is likely that the glory of scoring. Apr 25, 2017 linebacker is played using four main movements, and you must master them before beginning more complex linebacker footwork drills.

In the 33 defense the defensive linemen will line up head up with the linebackers stacked 1. Linebacker drills to stop the run joe daniel football. The base alignment for the linemen is a 404 alignment. Use the same drills as the rip technique to teach swim technique. In the 34, were subtracting a lineman and adding a new linebacker called the. Hes somewhat similar to the rush linebacker in the ryan 3 4 because he is. The slanting 3 4 defense is one of the most versatile defenses. Proper linebacker stance the first drill well do will get your players into the proper stance. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. Dec 17, 2014 below are outside linebacker drills for run stopping, pass coverage, pass rushing, and tackling. The alignment features three down linemen and four linebackers in. Free football drills from glazier clinics linebacker drills.

In the world of high school football, a lot of teams do not have the size on the defensive line to play a 3 4 defense the way college and pro teams play their 3 4. The videos listed are publicly available on youtube. End has moved to a 5 technique, we may adjust the outside linebacker to. In the 3 4 system, it is imperative to have four coaches operating the different parts of the defense. There are individual techniques specific to outside linebackers and inside linebackers, but on a. Most 3 4 teams, however, have to have at least one twogap linemen. Inside linebackers in the 3 4 have very similar assignments to the hokie inside linebackers in their base 4 25 or 4 4g looks. The alignment features three down linemen and four linebackers in the front seven, thus the name 3 4 defense. Inside leverage on the ball always staying inside out.

To the closed side, the defense is protected with the nose tackle n in a 0shade or 1technique on the outside shoulder of the center same as a 4. Outside lineback technique and drills for the multiple 3 4 defense is a great compliment to coach fexs other dvds on the multiple 3 4 defense. Linebackers are members of the defensive team, and line up approximately three to five yards 4 m behind the line of scrimmage, behind the defensive linemen, and therefore back up the line. Onegap 34 defense keeps offenses on their heels afca insider. Most 34 teams, however, have to have at least one twogap linemen. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. The rolb always lines up on the right side of the defense.

May 16, 2017 youth, high school, college, and the pros can be seen every weekend playing the 4 3. When the tide goes to a 4 man front, the nose slides over to play a 1 or 3 technique lined up on the inside or outside eye of the guard. Today, i wanted to look at some new terminology for those accustomed to the basic 43 sam strongside, will weakside, and mike middle linebackers of the 43. The position of outside linebacker olb in american football is one of the more diverse and demanding positions in a defensive line. Apr 03, 2010 like yesterday, were gonna try and break a little bit of the 3 4 defense apart every other day or so. Practice fast, perform drills at full speed, and run from station to station. Teams with at least three bigbodied defensive linemen, but not a fourth, would do well to adopt this defensive system as well. Jul 08, 20 similar to bud fosters scheme, the base 3 4 is assignment driven football, and the alabama staff looks for players who have strengths that will lend themselves to performance in their system. Aug 25, 2012 when diaco brings an outside linebacker up with a hand on the ground to create a 4 man front the nose guard must also be able to slide left or right and line up in a 1, 2 or 3 technique like a. One linebacker pifling and the backside linebacker working his counter shuffle. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. In this section, youll find our 25 favorite linebacker drills for speed, agility.

Our final two backfield keys are split flow and dive flow. Jun 20, 2019 the 3 4 defense affords teams the luxury of disguising who will be their fourth rusher. Due to the amount of space on the field linebackers are expected to cover, the variety of responsibilities is greater than many other positions. The 34 defense is a basic football defensive formation that is used by several nfl teams. The slanting 34 defense is one of the most versatile defenses. May 14, 2014 braves star freddie freeman gives indepth tutorial on how to hit off a tee duration. In the 3 4, were subtracting a lineman and adding a new linebacker called the. Im going to show you two drills for your outside linebackers or overhang safeties any force player in your defense that will get your. Mar 28, 2014 to the closed side, the defense is protected with the nose tackle n in a 0shade or 1technique on the outside shoulder of the center same as a 4 3 under front, the defensive end e in a 5. Killer youth football linebacker fundamentals and drills.

Like yesterday, were gonna try and break a little bit of the 34 defense apart every other day or so. Know the defense and your responsibility at all times. When the tide goes to a 4man front, the nose slides over to play a 1 or 3 technique lined up on the inside or outside eye of the guard. Both 3 4 inside linebackers and 4 3 middle linebackers have a similar role in the defense. Today, i wanted to look at some new terminology for those accustomed to the basic 4 3 sam strongside, will weakside, and mike middle linebackers of the 4 3. As was previously discussed, the basic role of the defensive line in a 34 scheme is to control multiple offensive linemen and tie up blockers. Defensive ends can either be classified as a strongside and weakside end, or they can stay on the same side of the field no matter where the strong side of the offense is on any given play. We compiled the best linebacker drills for youth football.

In american football, a 43 defense is a defensive alignment consisting of four down linemen and three linebackers. Linebacker is played using four main movements, and you must master them before beginning more complex linebacker footwork drills. This drill helps to work on proper techniques and putting it all together. Anticipate the blockers, know who can hurt you at all ti mes. During the last two years, we have utilized two coaches to work with both inside and outside linebackers.

Outside linebacker technique and drills for the multiple 34 defense. The fundamentals of the defense remain the same, but sometimes one linebacker will move into a 43 end position and put his hand down. In the 3 3 defense the defensive linemen will line up head up with the linebackers stacked 1. There are four linebacker positions in alabama defensive coordinator kirby smarts defense. James alder is an expert on the game of american football, blogs for the new york times, and appears on radio shows. The alignment of the box in the 3 3 is one of the reasons why it is so hard to block. Linebacker rules in the multiple 34 defense burnt orange. In the world of high school football, a lot of teams do not have the size on the defensive line to play a 34 defense the way college and pro teams play their 34. The 34 defense affords teams the luxury of disguising who will be their fourth rusher. Set up places 1 bag or 3 cones between the 0 and 5 yard lines. Linebacker drills for youth football developing great linebackers. This means that the nose guard will line up directly in front of the center and the. The defensive line in a 34 defense is made up of a nose tackle and two defensive ends.

At knox college, we run a 34 defense with a slanting front. Examining lb job responsibilities in the 34 buffalo rumblings. Linebacker agility drill purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a zig zag pattern, roughly 5 yards apart from each other. Our outside linebackers will dip and rip through blocks more as they are. We are consolidating them to make it easier for youth football coaches. Outside linebacker technique and drills for the multiple 3. For instance, in a 34 defense, they are usually bigger and take on more of a pass rushing role, similar to a defensive end. And also we can also expand this on this by adding in a full back here. Outside lineback technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense.

Below are outside linebacker drills for run stopping, pass coverage, pass rushing, and tackling. The complete guide to outside linebacker drills postema. A linebacker lb or backer is a playing position in gridiron football. The 3 4 defense is a basic football defensive formation that is used by several nfl teams. The linebacker requires the most versatility of all the positions on the defensive side of the ball. Jun 17, 20 the fundamentals of the defense remain the same, but sometimes one linebacker will move into a 4 3 end position and put his hand down. This makes it an ideal fit for the youth level as it can adapt just as easily to a 2 te set as a 4 wr formation while staying strong against the run. Mar 29, 2019 the most common 43 defensive line consists of four linemen with three linebackers sam, will, and mikewho is the middle linebacker, but some teams use a 34 defensive line with three linemen and four linebackers. Principles, progressions of the linebacker position. The base alignment for the linemen is a 4 0 4 alignment.

The concepts coach murphy uses in his linebackers in the 44 swarm defense will help any coach with any defensive scheme become better. Braves star freddie freeman gives indepth tutorial on how to hit off a tee duration. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Jul 17, 2016 outside linebacker technique and drills for the multiple 34 defense youtube.

In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. The alignment of the box in the 33 is one of the reasons why it is so hard to block. At knox college, we run a 3 4 defense with a slanting front. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. If there is a 3 call to your side, line up in a 6 technique with c gap responsibility. Therefore, a defensive end in the 34 should be about the same size as what we saw in our 43 defensive tackles in previous seasons. Even if you are not running the 34 defense, the outside linebacker fundamentals and techniques presented are relevant for any defense that wants to build championship outside linebackers. The alignment of the 43 defense is what allows you to maximize speed on. A score that takes into account the importance of the position when comparing scores across other spots on the defense. Outside linebacker technique and drills for the multiple 34.